Acupuncture is a highly effective, evidence-based therapy that works directly with your central nervous system & brain. The insertion of tiny needles activates nerve pathways, prompting your brain to release powerful natural pain-killers & regulate key hormones. Natural painkillers produced by the body include endorphins, enkephalins, dynorphins, & endocannabinoids; these neurotransmitters interact with pain receptors to reduce the sensation of pain. Key hormones in the body (such as insulin, cortisol, thyroid hormones, estrogen, testosterone, & growth hormone) regulate a wide range of bodily functions, including metabolism, stress response, mood, growth, & reproduction. Overall, this process reduces stress, restores balance, & significantly enhances your natural vitality & healing capacity.

Poof! Goodbye sore muscles. Hello relief. Cupping & Gua sha help to release tight fascia and muscles. Fascia looks like a web and encases all the muscles of the body. When the cups are applied to the skin's surface suction is made that detoxes the blood, lessens the appearance of cellulite, eases tension trapped in the muscles, enhances athletic performance, improves digestion, boosts immunity, and is excellent for new mothers, especially those trying to build more milk production. Gua sha uses a smooth-edged tool to gently scrape areas of the body where there is inflammation or stagnant Qi to help improve circulation and promote healing. Great for tension headaches, insomnia, and musculoskeletal problems. This therapy is contraindicated in those who have deep vein thrombosis, open wounds, and bone fractures.